runbailsrun Member

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  • I can so relate. I'm terrible with self control so I've learned I just CANNOT have trigger foods in the house, I'll bindge and tell myself its okay I can start tomorrow. if the only thing to eat is healthy, I only eat when I'm hungry rather than eating when I'm bored, stressed, sad and frustrated. A cup of brocolli isn't…
    in Tired of my own excuses Comment by runbailsrun July 2015
  • Homemade kale chips, so easy and good. Just kale leaves washed, dried ( very well) and tore into bite sized pieces, misted with a little olive oil and sea salt and baked till CRISP.
    in Good substitute for your chips craving Comment by runbailsrun June 2015
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