calorie questions
So I've read all the basic help post but I couldn't find one that answered my questions. First off I set my weight loss at .5 lbs/wk because I'm 20-25 lbs from my goal weight and read that was what to set it at if you have less than 50 lbs to lose. I am 5'4" and I picked seditary because I have a broken foot and am a…
