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New to the group and the past two days I slacked off big time. I saw the scale going up this morning and that got me back on track with my eating. Fixing to attempt to work out shortly.
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Alabama
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Name: Jackie Age: 42 Height:5'7" Start Weight (1st June):174 Goal Weight (1st July):169 1st June:(I know its a little early--I weigh on Sat) 174 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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This is only day 1 for me but we can motivate each other. I've tried this before without friends and I crashed n burned. I welcome new friends. It's one thing sneaking and no one to be accountable to...but it's another to know that someone out there is gonna notice. Keep up your good work though! You can do this! :smile:
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Congratulations on your success!! That's a big deal and you should be super proud!! You've already proved you can conquer this by your past actions so don't give up! :smile:
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Today is only day 1 for me so I did the alternative challenge. Moving more than off the couch to the kitchen is so daunting to me. So needless to say, I'm totally out of shape. But because of being on MFP, I managed to motivate and did 15 minutes of cardio. I know it's not a lot but if you personally knew me...whew that's…
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I feel the same as you. I've started over like 1,000 times and always end end giving up by lunch. This time I'm more determined. Today is only the end of day 1 (almost) and it has been easier when you have friends that keep you accountable. You can do it!!! Baby steps. Heck I'm still in the baby steps stage and we can help…
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Thanks for the advice y'all. I should have a banner in my house with my health journey's past motto. "Quit now and forever hold your peace." But it's a new day for a real change. Not a half a** one. Im not getting any younger and Im definitely not getting any healthier. I won't say that everyday will be sprinkles and…
