wesjack777 Member

Gday I'm a Brissy boy! Love a good bike ride. Friend me if you wish and we can discuss. I live around eight mile plains area, so rides into the BCD on the bike track are good. Also along the bay at Wynnum. Cheers Wes

G'day Feel free to add me as a friend on here. Be accountable here by posting everyday. Not matter if you are over cals, post. Friends will like it and see it. Do it mate. I've done this for year or so and lost 90lbs so far. I got another 40 to go! Tis a new year... Let's smash it!

Good loss so far! Keep it up... Stay strong. Friend me if you like

Friend me if you like. I'm on to lose my last 20kg or forty odd lbs.

I'm from Brisbane and was going to post a looking for other Aussies message too. Add me if you like...

Gday from Brisbane Add me if u like. Mfp is great. I've been using it for a while. Logging in daily is great. Cal counter has changed how I see food as part of the day.

Hi Rasa (I hope that is your name... I'm guessing from your title). You can friend request me if you like. How much have you lost so far? What are your goals? Your English is pretty good. Wes

Lol... Welcome to mfp. It's a great tool to use. Has helped me a lot to get into a healthier lifestyle. Add me as a friend if you wish.

That is some fierce energy you got going there. This is a great app. Counting calories is a great tool on this. Use the food guide, do it daily and you can do it mate! I have done. It works. Hard sometimes, but it is working well. Friend me if you would like to... It is also good for encouragement for hitting your daily…

I'm happy to 'friend up' if you like. I'm following my own plan, but it s always good to have people seeing you hit your daily calorie goals. Friend request me if you like.

Cool. Add me if you like too.

Firm handshake

G'day mate Tis a journey. She is right. And it is not always easy. Few steps forward, one back, as long as we keep going forwards! Good on you for starting... It is so worth it! Add me as a friend if you wish. Tis good to do that. Just click on my pic and look for the add me button. Helps when you know people can see…

I'll add you mate. Sound like me 8 months ago. The app is really good. Put your goals in, log your food each day and stick the the plan it says. It will work and you can do it!! I want to see you've logged in tomorrow! Wes

G'day! No one does it on their own!! Feel free to add me too. I've been on the app and getting healthier and fitter for a fair time now. It is great and so worthwhile!! Remember... Slow progress doesn't mean no progress!

Hey. From Brisbane. Welcome! Buddying up on is a good thing to do. Can help keep u on track. I can shoot thru a friend request if I'd like.

Hi Not so new to mfp, but new to community sided of it. It is good to have someone to see where you logged in. Happy to accept a friend request from you if you'd like to have me

Hi, I know what you mean. I'm a long way from where I need to be. But I look at my loss of weight and feel like I'm doing really well too sometimes. I get it. Maybe I'm am lucky though in that I know how much better things can be if I keep pushing. Tim McGraw had a song ages back called how bad to you want it. I want it…

Hi Echoes the above... Congrats on the wedding!! This app is great for keeping track of yourself. I only just found the community section this week. Has been good so far. Will send a friend request and msg about me. Good luck with it!

Hi... Living in Australia, I'm biased, but you should come here!!

Hey... Good on you for getting back into things! I had an exercise buddy til a couple months back. Circumstances changed and that isn't possible any more. I bit the bullet and am going to a gym... Which is intimidating as all heck. But am doing that, and seeing a trainer a couple times a week. Eventually I may find some…

Hi I don't give out my number, but I can msg you. If u did it once, u can do it again. It's worth it!

Wow that was quick getting posts... Thanks for sharing. Perhaps I experience a bit of all that you've said... Emotions from my wife's passing, emotions as I push hard. Interesting what you've shared and appreciated greatly...

Wow! More to go? You look fantastic right now? Super girl in the making or something.

Great story. I'm kinda similar to you in that I'm just really starting out like you did. Had this burning desire to show people what they think or say is crap. Love seeing success stories. I will be one too!!

Hi, It gets better for sure. I started some exercises with just the bar and when you look back after a couple months and see how much stronger you are it is awesome! His beginner sessions WILL be different to others... It's all good. It's your journey. Am sure he will help if you talk to him about it. Keep going!!