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Doing what you couldn't have done before.
Hey there Look at my picture. I'm not super fit. At all. And I'm not even sure I want to be. But I'm heading that direction and seeing what fits... Maybe I will get there. But I do want to be better than I am now. I want to look back in 6 months and see positive changes. These past few weeks I've been getting up at 5am to…
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Exercise value... Golf with powered cart
Hi all Played golf today, four hours on course and using motorised cart. Went to input that and it would have given me some ridiculous value +5000kj. One does do a fair bit of walking even with the powered cart. But cannot be that much. Any ideas on a real score for it? Thanks
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Getting emotional after training hard
Hi all, Does anyone else get emotional after a really hard training session? Background - I lost my wife to cancer five months ago. Since then I've been using mfp to help get into shape... Watching what I eat, training with a friend. I'm not real fit yet, but I am trying hard and seeing results. Thing is, sometimes after…
