jacmo24 Member

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  • I've worn a Fitbit for years. I have an Alta now. I love it. It got me moving from 3k steps a day to 10-15k regularly. The reminder to walk every hour is a big deal for me. Desk job and it is really unhealthy to sit for such long periods. Really like the social aspect and the challenges.
    in Peoples opinions on buying Fitbit or not???? Comment by jacmo24 January 2017
  • go get fitted at a running or walking store. It's free to get fitted and they'll help you find the right shoe for you. My preference is Asics or Brooks.
    in Running shoes and knee challenges.. Help! Comment by jacmo24 August 2015
  • Check out Fitbolt. You can add it to Chrome and maybe other browsers. It gives you little stretches / exercises to do every half an hour. It feels GREAT.
    in Sedentary work Comment by jacmo24 August 2015
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