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I had my daughter on May 30th so far I've lost 21 pounds breastfeeding. I fill up on fruits, veggies, lean protein the good stuff. I drink close to a gallon of water a day breastfeeding makes me thirsty if anything. I also walk 30 minutes a day just taking baby out for a stroll I feel great. Milk supply is awesome and I…
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Thank you for all the great advice I will cut back on wine just twice per week and I will get with my doctor on the subject as well.
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Good information did not know we could enter that I am severely below my calories seeing it like that wow.
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I drink slim fast I love the shakes helps me with cravings I use the shake as a meal replacement and a snack.
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I will love to join I had a baby 3 weeks ago and I have lost 16 pounds so far
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I feel u congrats on your baby boy I gave birth in march to my fourth child a baby boy as well I am currently 168 but my goal is 130 because of my height that's a healthy weight for me you can do it I'm rooting for you
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I agree the munchies are hard to control at times
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I have a drink on Thursdays I make sure i don't go over my calorie intake for that day it has slowed down my weight loss so I'm going to ditch it next week
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Congrats on the birth of your child. I also have had a baby my 4th child I currently weigh 168 looking to get down to 130. We can do this :)
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By using this app I've lost 20 pounds in 2 months you can do it. I am a mother of 4 just gave birth in march I'm rooting for you.
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I'm 4" 10 so I feel your pain. I weigh 168 today the healthy weight for me is 129. My motivation is me thinking about getting back down to my healthy size and how healthy I will be. Good luck
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Way to go I'm rooting for you
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I will join you on this challenge starting tommorow
