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Thank u so much! @indie01202
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yes i was talking about the 5:2 diet! is it good?
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The problem is that i only eat healthy and ive always been healthy: i make sure to satisfy my cravings with almonds and dark chocolate and oats. The problem is quantity rather than quality when i have my periods. Also, please do not comment about 1200 calories per day. I am a healthy individual and my goal has been…