deanpearce Member

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  • Tough
    in ONE WORD to describe the person above Comment by deanpearce June 2015
  • Hello fellow Canadians! Ottawa, ON reporting in! Feel free to add me!
    in who's from canada here ! Comment by deanpearce June 2015
  • I'm currently reading The Bumblebee Flies Anyway by Robert Cormier. So far it's pretty solid.
    in What book(s) are you reading? Comment by deanpearce June 2015
  • Also I kind of dove right into my recommendations, hello Tammy! Welcome back to MFP, you'll find all the support you need here :smile: everyone is so wonderful.
    in Weight loss Comment by deanpearce June 2015
  • To succeed you need to have extreme discipline in the early days. You are trying to break habits, and habits are hard to break. I had to remove all distraction food from the house, I had to place stern/motivational reminder signs in my apartment. The next thing is don't try to overdo it. Yes you're fixing your diet but…
    in Weight loss Comment by deanpearce June 2015
  • I've realized that willpower is fleeting and only works in bursts. I found that discipline and repetition have worked best for me. I eat very similarly most days so I have worked out food amounts and substitutions. I got rid of all of the tempting food in the house. I told myself that if I want a snack I have to walk to…
    in What do you all do to strengthen willpower??? Comment by deanpearce June 2015
  • Yes, this is exactly what I do. I work across the way from a mall so I wander over there at lunch and do a couple laps of the mall. Gets me out of the office, keeps me in the cool, and helps burn a few extra calories.
    in People with Office Jobs Comment by deanpearce June 2015
  • I'm a huge (literally and figuratively :tongue:) anime and Doctor Who fan. I am also into more classically nerdy stuff like mathematics, science and technology.
    in WHERE MY NERDS AT? Comment by deanpearce June 2015
  • You can do it! :smile:
    in Hi :) I'm Haley! Comment by deanpearce June 2015
  • What a great post, thanks for this inspiration!
    in GET RICH QUICK!!! Comment by deanpearce June 2015
  • I'm always looking for people to talk to and keep me in check! Anyone feel free to add me.
    in Looking for weight loss buddies Comment by deanpearce May 2015
  • Name: Dean Reddit Username: jellydoughnuts Male/Female? Male Age? 25 Where ya from?: Ottawa, Canada Feel free to add me! I am always looking to meet new people and get food and fitness ideas!
    in "Add me!" MFP/Reddit Thread Comment by deanpearce May 2015
  • I normally follow the ketogenic diet and use reddit.com/r/ketorecipes for ideas. Normally if you are going low carb you should be cutting to 50g of carbs per day. You can achieve this by eating mostly fats and proteins. Steak, chicken, fish are great protein sources. My personal rule for veggies is to stay above ground, as…
    in Need advice with low carb meals Comment by deanpearce May 2015
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