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I have both programs and them them both. I find I get up more and exercise when I am doing Rockin Body and Hip Hop Ab's. If u stick with the program it is wonderful. I haven't lost that much, but that is also do to not getting enough water during the day and eating enough.
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I need to drop 126 lbs to reach my goal weight. And on many days I find it hard to get motivated and could use a lot of help. If u want u could add me as a friend cuz to be honest I like someone to tell me to get my *kitten* off the couch and get moving. I also made a page on fb call It's a Life Change Not a Diet if anyone…
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Good job! I've been doing the Extreme Makeover Weight Loss Edition and a stability ball workout. And u can find a lot of them on YouTube as well
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Yes jruzer he has and that is the one who put me on a 1200 calorie diet. It's working so far I'm done 15 lbs in little over a month. And thank u inked I need all I can get.
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Thank u everyone that helps a lot. I know the dr has me on a 1200 calorie diet right now.
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Hello my name is Donna and I understand where u r coming from. I have 150+ lbs to drop and it's been a hard long road but with the help from other is always the great way to start. Best of luck and u can add me as a friend if u want.
