tammibarbagallo Member

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  • I'm not checking any more notifications. Go ahead and believe conventional everything, dismiss everything else. If you want to believe there's no studies because I refuse to waste my time citing studies that you can pick apart and dismiss then so be it! They exist and a little bit of research would prove that to you. I…
  • This isn't the world sweetie. This is a message board.
  • lol, my burden of proof? I did not realize this was a court case. I think you guys take message boards waaaay too seriously. Thank you for reminding me of my life behind a computer screen before I got off my rear and into shape.
  • Like I said, why don't you check out the actual studies he references instead of cherry picking what conforms to your preset opinion on the subject. I'm not about to waste my time finding studies for you to shoot down. And I actually believe sunscreen is horrible! However, I know your kind. You have plenty of other people…
  • Check out Dr. Mercola. He's always a great place to start. :)
  • I'm guessing you're not truly interested in actual studies because I've been down this road enough to know how people are about this subject. However, IF you truly are interested, why don't you start with Dr Mercola? He is a true doctor and references actual scientific studies in his reports.
  • I have been looking around the message boards for the first time today and I was amazed at how nice everyone is, until....lol! But as the saying goes, "never talk about politics, religion and...um...bread". I stumbled on the book Wheat Belly during my weight loss journey after doing a search for something like "why does…
  • I have!! I was morbidly obese my whole adult life (I'm 38 now) and struggled with feeling like I had zero control over my eating and I lost 100+ pounds about 6 years ago. I still struggle with what I call "mini binges" because it's hard to break that unhealthy relationship to food but here's what's helped me: -Learn…
  • I'm 5'7 1/4 lol. After being overweight since I was 8 (I'm 38 now), I hit my all time non-pregnancy high of 275 about 6 years ago (one year after giving birth). I'm about 20 pounds down in my "before" pic as I literally can't find a single picture of my high weight...I guess I deliberately avoided cameras. I lost 130…
  • Okay, this is my first post on here but I just had to chime in. As a personal trainer, an almost 40 female and someone who has lost over 100 pounds, I believe exercise is most important because it actually changes your hormones!! Depending on the type of exercise you do, it can do anything from increasing testosterone…
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