nwsocal Member

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196.0 5/6: 197.0 5/7: 196.5 5/8: 196.6 5/9: 195.5 5/10: 196.1 5/11: 196.5 5/11: 195.8 5/12: 197.1 5/13: 197.8 5/14: 197.5

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196.0 5/6: 197.0 5/7: 196.5 5/8: 196.6 5/9: 195.5 5/10: 196.1 5/11: 196.5 5/11: 195.8 5/12: 197.1 5/13: 197.8

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196.0 5/6: 197.0 5/7: 196.5 5/8: 196.6 5/9: 195.5 5/10: 196.1 5/11: 196.5 5/11: 195.8 5/12: 197.1

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196.0 5/6: 197.0 5/7: 196.5 5/8: 196.6 5/9: 195.5 5/10: 196.1 5/11: 196.5 5/11: 195.8

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196.0 5/6: 197.0 5/7: 196.5 5/8: 196.6 5/9: 195.5 5/10: 196.1 5/11: 196.5

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196.0 5/6: 197.0 5/7: 196.5 5/8: 196.6 5/9: 195.5 5/10: 196.1

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196.0 5/6: 197.0 5/7: 196.5 5/8: 196.6 5/9: 195.5

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196.0 5/6: 197.0 5/7: 196.5 5/8: 196.6

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196 5/6: 197 5/7:196.5

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196 5/6: 197 Back on plan today!

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6 5/5: 196

5/1: 194.7 5/2: 194.8 5/3: 197.1 5/4: 195.6

5/1: 194.7 5/2: 194.8 5/3: 197.1 (had a small blowout)

Adding goals MAY goals: Keto level 3/4 Daily logging food 100% on food plan no cheating A calorie restricted diet 1000 cal Fitbit Cardio

5/1: 194.7 5/2: 194.8

Hi all. I’m Rhonda. I live in Washington state with my husband. We have two grown children and four grandchildren. We both still work. We love to spend time mountain biking and boating. We have a five-year-old boxer and a 13-year-old pug. I’m back for another month of accountability. I started on January 20 at 221.4. I’ve…

Last weigh in April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 194.2 4/22: 195.2 4/23: 195.1 4/24: 194.8 4/25: 193.0 4/26: 193.1…

April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 194.2 4/22: 195.2 4/23: 195.1 4/24: 194.8 4/25: 193.0 4/26: 193.1 4/27: 194.2…

I think it would be fun to post our daily meals. These are my basics. A.m. coffee with 1 tablespoon of half-and-half because I can’t give it up.

Thank you so much @TheRusticRebel I’ll post my stats again on Wednesday for the new challenge. The first photo that I posted was Saturday. The before picture, I obviously did not take the photo because it would have been deleted ha ha. This was about two years ago. I had lost a significant amount of weight, from 284 down…

April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 194.2 4/22: 195.2 4/23: 195.1 4/24: 194.8 4/25: 193.0 4/26: 193.1 4/27: 194.2…

April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 194.2 4/22: 195.2 4/23: 195.1 4/24: 194.8 4/25: 193.0 4/26: 193.1 4/27: 194.2…

April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 194.2 4/22: 195.2 4/23: 195.1 4/24: 194.8 4/25: 193.0 4/26: 193.1 4/27: 194.2…

Thanks @TheRusticRebel ;) My streak is 98 days. 😜 When I started in April, I never pictured getting in the low 190’s, much less close to 180’s. My goal was 199 for the past 40 years. Yep, I’ve been morbidly obese for 40 years. I’m going to keep going! April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8…

April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 194.2 4/22: 195.2 4/23: 195.1 4/24: 194.8 4/25: 193.0 4/26: 4/27: 4/28: 4/29:…

April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 194.2 4/22: 195.2 4/23: 195.1 4/24: 4/25: 4/26: 4/27: 4/28: 4/29: 4/30:

April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 194.2 4/22: 195.2 4/23: 4/24: 4/25: 4/26: 4/27: 4/28: 4/29: 4/30:

April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 194.2 4/22: 4/23: 4/24: 4/25: 4/26: 4/27: 4/28: 4/29: 4/30:

April 4/1: 198.4 4/2: 198.1 4/3: 196.4 4/4: 196.2 4/5: 196.2 4/6: 196.8 4/7: 195.8 4/8: 195.3 4/9: 195.0 4/10: 195.0 4/11: 194.5 4/12: 195.5 4/13: 198.0 4/14: 197.4 4/15: 196.8 4/16: 196.4 4/17: 195.0 4/18: 195.4 4/19: 195.4 4/20: 195.8 4/21: 4/22: 4/23: 4/24: 4/25: 4/26: 4/27: 4/28: 4/29: 4/30: