mbaker566 Member

i'm back at a computer quartined due to a cold but for safe measure now working from home. running has been off and on.

did 5 miles yesterday in the house saturday, speed demon and i explored an area kinda by the house. found some beautiful but very very muddy trails it was tough but lots of fun

3022 i don't know how feel about it. omar epps did a great job. not a fan of kate walsh. freaks i kinda liked it. interesting.

and my annual Door County Half has been cancelled. trying to decide what to do with the motel reservations

i tried a thundershirt and a diy...speed demon ate them in her anxiety. so didn't work so well for us :) my april race is postponed. my may half marathon race so far is still on but i feel like it will probably get cancelled. i'm hoping my ultra at the end of may doesn't get cancelled but in reality it probably will be

no strategy. just drink it. a lot of it.

can't contribute to the running but you know i'm always down for the pet pics. still have to work both jobs. allergies are bothering me so people are trying to avoid me. someone in my small city was diagnosed so i'm monitoring my symptoms. there are only so many places to shop and socialize. oh i just saw they cancelled…

jogging is running. don't sell yourself short go slow. slower than you think you need to. get fitted for shoes. at a local store-if you can. otherwise look online for a shoe finder and consider their recommendations stick to the plan. don't panic you are doing just fine :)

there were 2 runs. the dogs started first and the humans only started 2nd. which i think is silly. because most of the dog people are slower than the humans doing the race. brian did a great job marking the trail. better than last time. last time i took a wrong turn. i did see a window decal that said 200(ish) which made…

last year my cilantro came up all by itself. i see my mint but i do not see the cilantro yet.

sorry, i have over 100+ posts, probably won't catch up. sorry @loveychar about your daughter :( sorry about all the races that were cancelled. @shanaber hobbes is looking good

2 runs. saturday i ran after teaching class. i was tired before i started. i wasn't thrilled but i made sure to bring running stuff to the studio with me to avoid going home, sitting down and not running. a mile into it, i thought i should turn around but kept going. tried to focus on positive thoughts. the birds, the…

re: dogs. it can be so many things. mostly, it's insecurity and poor socialization. sometimes it's inbreeding sorry, i have over 100+ posts, probably won't catch up. sorry @loveychar about your daughter :( sorry about all the races that were cancelled. @shanaber hobbes is looking good

a lot of races were cancelled by me but the one company is a bit of a rogue factor and we still had our race. and they gave away toilet paper. and the trails were marked with smiley face viruses. and so far the april 5th race is still happening

my husband was not supportive after i started getting into it. he didn't like all the time it took away from him. i told him too bad, it makes me happy and healthy. most races are cancelled but the race i plan on doing is still on per the rd. going to try to get 4 in tonight. 16 on saturday. 4.5 on sunday with speed demon…

strawberries are coming up and irises maybe horseradish? no mint yet. or snowdrops. or tulips. 5b

my runaway foster dog came when i called him.

yay @skippygirlsmom!

got our run in I wasn't going to take speed demon but i put on my running belt and she started crying. so we went. the plan called for hills so i went to a local park. hills but not nearly as bad as remember. sunday will be worse. by at least double. she wanted to go fast. she cried whenever i stopped for a picture. we saw…

it depends. was it more of a flow class or a pose class. for flow, i'd go with bikram. for pose, i'd do hatha. the bikram is way overestimated. a class is typically between 150 to 250 calories

this is generally the case. there is very little evidence that it affects the metabolism. but it can affect the appetite

i've lost all my weight while on antidepressants. the only one i couldn't was remeron because it made me so ravenous. even with medication, it is still eating at a calorie deficit weigh and track your food. eat a deficit. you will lose weight

apparently, i needed one more day. my friend was a runner so i thought a hill day would be appropriate for today-the day of his funeral. i don't care if i'm asleep on my feet. i will get those hills in. i want running to be something like brushing my hair, or taking showers. just something that needs to get done. some days…

welcome to the joy of running go slow. slower than you think you need to running is a mental game. your mind will tell you that you can't, but you can follow the plan. some people like to go further or run more often. follow the plan. i also highly recommend getting fitted for shoes. at your local running store. they…

fell off the running wagon hard. a friend stood in front of a train last week. another friend lost her niece to suicide. it really shook me up. tis the season apparently. a dancer i follow on instagram lost his brother too but they are saying how but guess is od or suicide. but after moping for the week and weekend, i have…

you'll be sad till you get there. i love that area. i had the best burger at Eddie McStiff's

likely not necessary. they've lived together for 2 years with barely a squabble. the good new was the foster dog was in his crate. someone just had a bad day.

poor old girl got in a fight with speed demon while i was out teaching yoga. thankfully, speed demon is ok. old girl got her butt handed to her. Speed Demon would rather walk away from a fight but if you corner her, she will finish the fight. no vet needed but old girl will not be joining us for any short runs. speed demon…

probably just someone scrolling on the app. :) i'm not doing well not thinking negative things about people. my commute is making it very very difficult

yes, just fit them in your calorie allotment. they are empty calories nutritionally but it won't hurt.