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http://eatmore2weighless.com/marathon-muscle-loss-mrs_dwr/ I'd read this because it seems like you might be falling into the same muscle loss/fat gain problem of too much cardio...
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https://youtube.com/watch?v=GVQdC8YrrZI
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Thank you so much! x
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The Devil is a Part-timer was so funny!
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Recently started Hunter X Hunter...on ep 40something...really enjoying it! Love Gon and Killua's friendship. Mega cute.
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Erased was incredible! Easily one of my favourites! @feisty_bucket I completely agree on SAO. Was a great premise that faltered pretty quickly, imo. I just finished ReLife and that was a pretty good slice of life. It was sweet. Currently watching Re:Zero and its so rocking my world. Schamazing! The second season of…
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I shall check those out! I didn't realise EM2WL had a lifting programme, too! Excellent!
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I've changed my calories to reflect my maintenance calories so I could actually start logging my exercise. I've got a small suspicion I'm more active than I give myself credit for. I really didn't want to overestimate, but I may have gone too far in the other direction. So, I'm having a log it all week to see how my…
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Too right. Except, can I pick two things? lol I've invested in a cheapie barbell set with a view to upping my resistance workouts for the future. But I also want to work on getting lots more protein into my diet. I really struggle and I didn't realise how much I lean on carbs to get me through. I'm not a macros person…
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Wow! What incredible results! Great inspiration to stop the backsliding and horrible decision making process that has trapped me for so long! Right. Going to invest in a barbell and start from there. I will get the food part, too. I can do this. I will give myself time. I think I can, I think I can...
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BMR (Sick/Bed Rest) 1634 TDEE (Maintenance) 2247 Calories based on selected goal 1910 I HAD been eating around 1500 sometime last year...then, I'd upped it to 1700, so it's still a process getting to 1900 healthily... But I'm sure I'll get there!
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A little! I can't remember now all my official numbers, but I somehow landed on 1900, so I'd been trying to eat that... But I've just spent the last 4 days in Dublin with my youngest for the world karate championships and all sensibility has flown out the window! I'll try and rehash my bmr and tdee, but definitely back on…
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That has helped no end! Thank you so much! Thank you everyone for your help and support!
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I've never seen ANY of those! Quite the list - let us know how you get on! X
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I'm so in your boat, @megrosborne! Everything you said! I'm gonna lurk your lurking in the hopes that some of your positivity and conviction rubs off onto me! x
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I'm never cool when anime treats incest like it's sexy or acceptable in some way...! Lol! Too out there for my tastes!
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No, it's a retelling, but is meant to be better. More faithful to the source material. I've had it on my list for ages, so must get around to watching it! Kenshin is so worth the watch! It's one of my faves! I never read the manga, but think they did a great job telling the story. Don't know about Ghost in the Shell,…
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@ladyraiah Are you watching the old version or Brotherhood? I think Brotherhood is meant to more closely follow the manga, but I thought the first one was excellent either way! Bleach is long and meanders a bit when it caught up with the manga, but you can find lists that help you watch the whole thing filler free! You can…
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I should probably get around to watching it! I prefer subbed because I really enjoy the cadence of the Japanese language. I think it's quite beautiful. And it forces me to pay attention! Lol... But I can understand if you're doing other things how dubbed can be useful. I watched Inuyasha and Bleach in dub and still enjoyed…
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I've heard so much about Ghost in the Shell, but have never seen it! I haven't seen too many classics, actually, so have a bit of a backlog to catch up on...eventually. But I do like the some of the new things coming out!
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I watch on Crunchyroll or download what I can't find on there. No, don't be silly! I'm in no way NOT a noob, too! MAL is My Anime List. You can keep track of what you've seen, what you're watching or what you want to see...get recommendations, take part in discussions... I use it, really, for my own devices and to get…
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I really liked the premise of SAO, I just didn't love the way it ended up playing out. I've not seen Claymore or Fairy Tail and I know it's utter blasphemy in the anime world, but I just couldn't get into Bebop! I may go back one day, but it's hard enough keeping up with all the newer releases! I'm on a few right now…
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This doesn't really answer your question, but I was reading the other day about trying yogis squats instead... Something about it being more beneficial to the glute and hip flexors...? I'll try and track it down, if it interests you at all.
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Yeah, I'm kinda finding that I've been in a 1000 cal deficit for the day, rather than the 500 I was aiming for once all my exercise was logged. I think I'm confusing myself with jargon and conflicting opinions on how to move forward. I'm not interested in a VLCD, but I don't want to be living in a fantasy land of…
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Just finished The Long Utopia (RIP TP!) and started Finders Keepers... Not long ago completed Hitchiker's Guide...read it ended so abruptly and rather darkly after Adam's untimely death... But was put off trying the remake... Anyone recommend it?
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That sounds really mad and really interesting! Thanks for sharing. X
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You look fab! Love your Liv cosplay!
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I've reserved my wine for special occasions...even if that occasion is just a day I've decided I'd really like to fit in a glass or two! I try and keep at least 4 weeks between the last time, too. Its not something I'm prepared to totally give up because I really enjoy it and feel I can manage to do so responsibly. But I…
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I always feel I'm missing something... I tried Cowboy Bebop and just couldn't get on with it! I think I was watching it in dub, so maybe that made a difference?
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Snap. Bouncing around for x amount of time? No, thank you.
