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To answer a question about how I calculate my food, I use MFP's database, weighing, etc, use their recipe importer, too. The 1220 is what MFP came up with. Since I need to gain some more muscle tone, I'm going to try 1500-1700 calories for the next month and I'll keep you guys posted. Thanks for you inputs, folks.
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You rock, man! I think I saw your story on KSL. Tons of Kudos!
