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Cowtown! In the good ol' Albeeerta. Add away
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So many great points! Thanks guys! Everything has made me feel like I have a much clearer take on it all now! Thanks!!
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Okay so another question.. In my macro nutrients chart it has said I'm consuming more carbohydrates then I'm suppose to.. (Not a huge amount, but still am) Yet I'm always ending my day lower than my max calorie intake. Sooo Do i not worry too much if I'm not over my max calories? (This is where my confusing comes from lol)
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Wow this is awesome guys thanks so much!! Really needed that clarification on this topic as I'm constantly confused about this. I will definitely be educating myself as best as I can on this! :)
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Hi guys! Looking to lose weight and make a lifestyle change. I struggle with binge eating and this will be an uphill battle but I'm positive! We can all do this! Feel free to add me! -dani
