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This study made the spotlight in many newschannels in europe. Why do you think is weird? I view some good points: - Made by sweden - made by a public, independent organism - objective
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from this website: http://www.livestrong.com/article/475404-definition-of-empty-calories/ "Other sources of empty calories may contain important nutrients, but their calorie count is so high that it makes little difference. Examples include fried chicken, whole milk and regular ground beef, which contain protein as well as…
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Look you can eat whatever you want. I am not forcing anyone to eat these foods, just sharing some information. If you like your sodas with pizzas, just keep eating them.
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Hi, here is one from sweden: http://www.bmj.com/content/349/bmj.g6015
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Hi, if you make your own pizza loaded with vegetables very fast, i think it´s ok... lol
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Hi, You can get the daily amount of calcium through a tablespoon of sesame and linseed omega 3 by a soup spoon. the protein you can get from broccoli . I stopped drinking milk because several negative studies , and I chose to make my own almond milk with honey and pure cocoa .
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Hi, any excess of trans fat, causes delay in the normal function of endothelial cells which may take up to 8 hours, so it will interfere with the beneficial effects of the remaining nutrients. Now there is good pizza as stated above made with raw food. I am referring to fast food pizza loaded with trans fat and other…
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you can eat good fats in avocatos, brocollis, nuts and seeds.... etc
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that's the reason why most people who just eat junk food actually are starving in a celular level - deficit of nutrients/ empty calories
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silly but true
