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Replies
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Welcome back to the game.
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You came to the rite place. I myself have about 65 pounds to lose if not more. I started MFP 10 days ago. So far I lost 5.2 pounds. If you want add me as a friend so we can motivate each other.
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My ex sister in law is this way too. But she doesn't know what it is. If I was you I do some research on it.
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Good motivation
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Thank you
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Thank you
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Thank you for the advice.
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I quess is a learning process
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Thanks
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20 pounds awesome. Feel free to add me. I started at 258.8 doing the 21 day fix, and ended at 249. A week after I gain 2 pounds. I started about 6 days ago with MFP. I'm hoping to be 180.
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I see it this way. If I eat the calories I burn I won't loss the weight. But maybe I'm wrong what do you think?
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Ok . But is it necessary to eat what you earn from working out or not necessarily.
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Thank you
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Hi I'm a latina too. Sometimes when your thyroid gland is not working properly you don't loose weight or you gain weight instead of loosing it. That's just a suggestion. I know that for a fact I have it, and when I didn't know I had it at my biggest I was 298. So if you want tell your doctor to check your thyroid gland.
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Awesome
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Another September buddy!
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Looking forward to see us accomplish that goal for September!
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I like that. Small achievable steps.
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That's a great goal.
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That's awesome.
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Awesome. You got this. Keep me posted
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You are awesome
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Feel free to add me
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Look back at all the times you were unhappy at pictures you took or clothes u tried. That it self is a huge motivation. Just go for it.
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Hi I joined 3 days ago. I also need friends to motivate each other. I got 70 pounds to lose. Lets do this together!
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Good luck in your journey.
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Stay positive. You got this.
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Lunatic
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Strong
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Zumba instructor
