heathereh2015 Member

I'm on long Island too! Eastern part!

When I was running I used jeff Galloway methods! He has an app as well, he is part of the Disney races!

An easy protein that I eat is spoonfuls of canned black beans on a tortilla with low fat cheese! My son is eating that now for lunch :) I also buy the Lara bars! They help with my sweet tooth and have a good amount of protein!

I had this problem, but when I started to eat more protein like suggested it helped!

Hey, I am looking to lose about 70 pounds! I started really logging yesterday, exercising friday. I have been doing this on and off and really don't want to do the off anymore! I keep kicking myself in the button because had I stuck to it I'd only have 50 to lose! We can't be hard on ourselves though because things happen!…

That sounds like a great challenge!!! I sent you a friend request by the way :) I was pretty good today, but I can't stop the sugar! I did however go on a long walk with my kids to burn off what I indulged on!!!

I don't eat true dinner at dinner time and today we were running around so I just had an applesauce cup! I did get the tricep dips done... love/hate those things! I was going to share though, I sometimes grill up sliced mango pieces and chop it up after, mix it with lime juice, chili flakes, diced cucumber, diced tomatoes…

Yes, we have season passes and here its been very humid as well live on the east end of the island... thank you! And thank you for doing this!

Yay!!! I finished both! I didn't even count the water park walking! So proud of myself!!! I did 82 minutes of fast paced walking and 36 min of yoga :)

Hi, my name is Heather! I'm a mother/wife/homeschool teacher. I have 2 kids, a husband and a dog! We redide on Long Island, NY. This will be my 3rd challenge! I really find that I like the accountability! I am currently 204 (already lost 22 pounds) and by the end of this I'd like to weigh in around 175-180! I need to start…

I completed this during my morning walk!

I am also 5'4, but I'm looking to loose like 70 all together.

I'd like to join! I really need the water challenge as well!!! It's so ard for me!

I have a vivofit as well! My user name is damienkh

My friend did this, it worked for her. She chewed on gum (natural gum from a health food store near us) when she wanted to chew. She added stuff to the shake though- bananas, strawberries, Chia seeds, flax, etc. I think I remember her saying she had to add oil to the shake (maybe coconut or avacado). It's been 2 years and…