jlbs75 Member

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  • Hi there, I'm new here, looking for a group, too. I have been on and off MFP since 2014! And I have seen the graph go up 20kgs (40lb) during that time! I'm currently 5kgs down from my highest weight, and have another 20kgs (40lb) to go till I am in a healthy BMI range. I am 43, and have 3 girls - 2 teenagers and a tween. I…
    in Fitbit site transfer looking for friends... Comment by jlbs75 February 2019
  • Hi - I try to have two days where I am 'less strict'. (e.g. not bother counting). So technically probably a cheat day. But if I haven't been strict on the rest of the week days, I don't let myself do this.
    in Cheat days, do you have them? Comment by jlbs75 February 2019
  • I'm so impressed with both the 103 lb loss and the "days into it" in the thousands! Go you. What an inspiration. I'm proud just to have logged 10 days in a row, and to have got back into strength workouts. Even if just 5kg Dumbbells. You ladies are inspirational!
    in Women over 40 and already lifting? Let's build a supportive community! Comment by jlbs75 June 2016
  • Hi @roly14 I'm in NZ and returning to mfp to focus on my health goals. Whereabouts are you living and what are your goals? I'm in West Auckland. Keen to drop probably 10kgs. But doing it baby steps at a time. Just getting back into tracking is my first step!
    in Looking for fellow New Zealanders Comment by jlbs75 June 2016
  • Hi. I'm nearly 41 and am a novice at lifting. I do some dumbbell workouts, only workouts that I see in my Skimble app. I would love to learn from you ladies. I'm v. Short (5foot) and carrying at least 10kgs too much. Any tips? I don't have a personal trainer, but I do go to the gym sometimes. Needs to be more frequent!
    in Women over 40 and already lifting? Let's build a supportive community! Comment by jlbs75 May 2016
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