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Thanks Verdenal!! Great advice!! :)
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Um maybe you shouldn't comment unless you read the whole thing!!!! I'm here to lose 30 pounds and on a side note I have a special event... I didn't join to lose four pounds you huge jerk!!!! People come here for support...
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Wow. Was this supposed to be a positive comment ?
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My original question just said "slim down" not how the heck can I lose more than 4 pounds yikes!
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Good to know cutting out sugar was a bad idea lol
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Great ideas!!! Thanks so much!! Also I've never tried spanks.... Fabulous idea!!
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In two weeks! I'm thinking of cutting out all sugar and drinking more water to help? I'm hoping to lose maybe a few pounds of water weight.
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Hi there!! Thanks...happy to meet some new fitness friends :)