MeglJames Member

A little late weighing in unfortunately SW: 190 CW: 189 GW: 160 Only a 1 pound loss but I was on holiday at the start of the week so I'm not feeling disappointed with it. This week I'm planning on hitting the gym/pool 5 times this week and continuing to eat well and stay off the alcohol

First week weigh in - I've lost 1:5 lbs, now on 189.5. Didn't get to the gym much this week unfortunately but ate well and it paid off. In edinburgh for a few days so hoping to keep walking and burn the inevitable naughty scottish foods off

Hey guys, just to say that I've set myself a goal of completing 200 miles of cardio this month. I'm doing it through swimming, cycling and walking as well as other activities. I find it far more motivating going for distance rather than calories - it may work for you too I hit 107 miles this morning and I've still got half…

My plan is to exercise for an hour, 5 times a week. Drink lots of water, eat lots of protein & veg and complete 200 miles of cardio this month (73 down)

I weigh in every monday but I'll change that up to friday. I try to exercise for an hour at least 5 days a week, love aqua aerobics (don't judge me haha) and after getting a fitbit I've been challenging myself to complete 200 miles of cardio this month - I'm currently on 72 miles

Hi I'd love to help support you! I used to have a big group of people helping support me and vice versa but no one seems to bother anymore and I often really need that extra push. I'm 22 and I've got 35lbs left to lose. Let's do this

Hi I'd love to join you guys! I'm currently 190lbs, 5'5" and I'd love to reach my goal weight by christmas which means losing 30lbs. I've already lost 70lbs over a couple of years so I know the drill with needing motivation on slow days!

I'd love to help! I'm 22 and over the past couple of years I have lost 70lbs. That's great obviously, but I've always lost about a stone and then lost heart so I'm determined to lose the last 30lbs I have left. Anyone here feel free to add me, I'm happy to help motivate you

Just entered my details,I'm excited to start :)

Hey I'm Meg & in my third year of BA Illustration in england, I'm in the same boat. Give me a message if you fancy :)

Hey there, I'm in a very similar situation! I've lost nearly 50lbs in 4 years (very slow I know) and now I've got the summer off from uni I hope to lose up to 20lbs by the time I go back. I've found the MFP community to be really supportive and would be happy to support you through it :) I'll send you a friend request SW:…

Thank you so much AsISmile! That's a really concise and helpful answer, I was getting so concerned that I wasn't eating correctly but it seems like I am :)

Thanks for the comments guys, however I have no idea what a calorie deficit is. I'm eating 1200 a day, which is what MFP set me to with my age weight and height. I sometimes eat around 200 calories more if I've exercised a lot that day. What do I need to do?

Hi I'm 21 and have about 50lbs left to lose, feel free to add me :)

I'm 21 years old, 5'5" and I need to lose another 50 lbs, I've already lost 42 lbs. It's been a long old journey since senior school, and although I'm very proud of how far I've come, I want to continue and be happy with my body finally. Feel free to add me, I need some motivational friends to be inspired by!

I'm doing this too, started on June 1st and have been working out 3/4 times a week and logging my food/water/exercise intake to keep track of my days. I don't want to get stressed about losing an amount of pounds a week, hopefully the hard work will have paid off when I finally weigh in on the 1st July. Feel free to add me…