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This has been my 2 month progress eating at about a 1400 cal average. It is showing since my restart of Prozac. I just don't get what else I can change....
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Social anxiety here. Just started last year at age 32. Therapy helps. I have Clonopin for attacks. I used to carry one in my pocket at all times because I was so fearful of having one. Now I don't. And haven't used one in a month or so. People try to understand but can't until they experience it.
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MS here. Diagnosed at 16. 32 now. I am usually too tired to exercise even with fatigue meds. 90% diet change and I'm down 65 lbs from 244. Stay strong! Add me if you like
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Walking past a mirror tuning your head as far as it will go to check out the back. My best success was at a family gathering my husband's extended family that we do not see often thought he had gotten divorced and I was his new girlfriend!!!!!!!!
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Love it!!!
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Rise and grind my friends!!!! IG- lisaislosinit
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Don't be afraid to change up your goal weight and lifestyle level to make it work better for you :)
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I live on quest protien. 1 to sometimes 2 times a day. I love the taste. I add pb2 to it for added protien and taste.
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Add me! Support goes a long way!
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Hi I use MFP Fitbit and Instagram. All to motivate me. Down 45 no 60 more to go!! Good luck! U can do it!
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U can add me... I'm 31, lost 45 pounds to date still have 60 more to go.... I am on here daily. Use Fitbit & Instagram to motivate Lisan.1214
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I want in!
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Juvenile-back that azz up followed by Flo rida-low
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Oh there is nothing embarrassing about that!!!!!!!
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Stay strong!
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Off work starting tomorrow for the summer. Wanting to lose 25 before I go back on 8/20. I want accountability buddies!!
