Replies
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I use to drink Mt Dew everyday! Just stop! It's that simple!
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I am starting my healthy life style change, and could really use some more friends who are in the same boat! I am about 19 days in, lost 7.7 pounds and will never go above 200 ever again! I was a skinny mini my whole life until this last year I gained 60 pounds! Diet is a bad bad word! I am not dieting I am breaking bad…
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Just say no lol! I gave into temptation a couple days ago and almost choked on a donut cuz I ate it sooo fast! It makes no sense to eat horrible food! The fillers and sugar make it a hard habit to break! Think of sweets like you would cigarettes!
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I have been skinny my whole life, never exercising or dieting! I will be 30 next month and within the last year I have gained 60 pounds!!! I am on day 6 of my health and wellness lifestyle change. I have been on a 1200 calorie diet consisting of healthier food choices and juicing. I went to the gym for the first time…
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Ugh I ate all of my calories at Panera today! I need to stop myself! Lol you can not stop yourself with sushi lol, maybe just one roll ❤️
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I can never stop once I start!
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I refuse to shop as I can't look at myself :/ it took a long time to get here so it will take twice as long to fix it! We need new habits!
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Colorado Springs :)
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I can not fit in any of my clothes and wear the same pants everyday to work. I am lazy and tired of being tired!
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Thank you! I have so much more I can say but not enough room or time! I climbed Pikes Peak last summer and would love to do it again! As of now I can barley climb a couple flights of stairs. I know my bad habits finally caught up to me so now I need to make new ones. No more pity party!!
