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Temptation Sucks!

Name_Me_Whatever
Name_Me_Whatever Posts: 15 Member
edited November 2024 in Motivation and Support
How do you overcome temptation?

Replies

  • ElizabethKalmbach
    ElizabethKalmbach Posts: 1,415 Member
    Moderation. :)

    (And cardio.)
  • Name_Me_Whatever
    Name_Me_Whatever Posts: 15 Member
    I can never stop once I start!
  • ElizabethKalmbach
    ElizabethKalmbach Posts: 1,415 Member
    I have no follow through. I have an open single serving bag of M&M's on my counter and I eat a couple (literally, a couple) when I'm in the kitchen and want chocolate. One serving lasts me a week, and I think part of my motivation for not eating too many is that my child wants some every time I have some. So we both have some, and as long as it's not too many for a 5-year-old and we both have our protein first, we're both good to go.
  • mlapointe88
    mlapointe88 Posts: 6 Member
    It's Friday night and I want nothing more than a few rolls of sushi.. to do it or not to do it. If I'm smart, I won't.. :(
  • Name_Me_Whatever
    Name_Me_Whatever Posts: 15 Member
    Ugh I ate all of my calories at Panera today! I need to stop myself! Lol you can not stop yourself with sushi lol, maybe just one roll ❤️
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