Chakhmah Member

I have been doing keto for 33 days and down 24 pounds. First week was a lot of water weight and had major headaches the 4th day ( assuming that was due to sugar withdraw) but it’s been truly amazing as someone who at crap and didn’t even think about what they were eating. So much energy and not feeling hungry!! Hardest…

Feel free to add!

Here we go JULY!!! Let's do this!😆 Original starting weight - 240 July starting weight - 204.7 July goal - 190 Ultimate goal - 125 July 1st -204.7 Total loss for July :

Not as good as I would of hoped but I will take it. Still a loss that's trending down. On to July! Congratulations to everyone!!! Original starting weight - 240 June starting weight - 210 June goal - 200 Ultimate goal - 125 June 1st -210 June 8th -208.7 June 15th -207.5 June 22nd-205.0 June 28th -204.7 Total loss for June…

It was a better week! Just trying to stay focused!! Original starting weight - 240 June starting weight - 210 June goal - 200 Ultimate goal - 125 June 1st -210 June 8th -208.7 June 15th -207.5 June 22nd-205.0 June 28th - Total loss for June :-5 pounds

It is going a lot slower this month but I will take it. As long as the trend is down! Again, this challenge continues to be a great tool to focus on the results each day. Great job everyone else! I love seeing everyone's results and enthusiasm!! Have a great week! Original starting weight - 240 June starting weight - 210…

In the same boat. If anyone would like feel free to add me too. It seems as though people don't stick around here. I am only down 12 pounds so far and have roughly 80 to go. Would like to train for another Spartan race and and trying to balance food, exercise, work and have 3 little ones. Would love to talk to people who…

Feel free to add me. In it until I hit my goal weight :smile:

Love this challenge!! Keeps me focused Everyday. I love seeing everyone's great results and dedication. :smile: Original starting weight - 240 June starting weight - 210 June goal - 200 Ultimate goal - 125 June 1st -210 June 8th -208.7 June 15th - June 21st - June 28th - Total loss for June :-

YaY!! June 1st is here and ready to rock and roll. Last 10 pounds last month! Hoping to keep the momentum going. Here's my update since my last post. Original starting weight - 240 June starting weight - 210 June goal - 200 Ultimate goal - 125 June 1st -210 June 8th - June 15th - June 21st - June 28th - Total loss for June…

Mom of 3 with a lot to lose. I can't wait for June to start! Original starting weight - 240 June starting weight - 212 June goal - 202 Ultimate goal - 125 June 1st - June 8th - June 15th - June 21st - June 28th - Total loss for June :-

Can add me! Need to lose 80 pounds!

Hi!! Anyone can add me. I also need to lose 80 pounds!!

Shaungail.danford@gmail.com

Me too Shaungail.danford@gmail.com

Me too! Shaungail.danford@gmail.com

I love my fitbit. It does all the math for me. It's great!! Keeps me going just like MFP.

Wow!! That's exciting!!! I know it's intense but is it fun?

Hello, Don't know if it's too late but in Seattle too!! Would love to do anything active anytime :D Please PM me if anyone wants some company!!

Thank you. After having two kids I use to weight 260 but know that I am under the 200 Mark I find it very hard. I will stick to the 1 pound a week. I am not in a hurry. It's taken 2 years for the other 60 pounds.

Thank you for your advice! Sorry need is the wrong word. Would like too :) I was always thin all my life ( I was a dancer and very active) but the last 10 years I have not taken care of myself. I guess just wishing I could get back to the shape I was.

It's going to happen!! So excited for you!! At my highest weight I was 260 and this week I am 196. Keep it up :D

Hello! I am a 31 year old mom of 2. Looking to lose 80 pounds. Today's my first day on the site. Feel free to add me

Need to lose 80 here!! Feel free to add me :)