AspenDan Member

I love my quest bars..oreo and double chocolate chunk are great, especially if microwaved for like 10 seconds. The macros are great..I'd suggest quest bars instead!

When I started eating "clean-ish", and really watching my sugar intake, my ibs type symptoms really just stopped..also when I make poor food choices, they come back..just my 2 cents.

Im fairly sure by "fear" you mean "eagerly await"...well, sorry to disappoint, but I'm in it for the long haul, and expressing frustrations as they come is part of my process. Clearly some users here either share my sentiment, or have useful advice, so that's not gonna change.

Lol woke up this morning hung over and frustrated about calories..luckily I bank a lot of cals through the week for this sort of thing...either way I think I'm just going to put my foot down with the buddies from now on, maybe only drink heavenly every month or two.

I don't know how mio effects teeth, but I assume it's much less detrimental than really acidic, or sugary drinks.. I LOVE mio, and feel it's been super important in my 50+ loss.

Seems pretty patronizing..it's totally fine for someone to ask a question that's been answered many many times...the point of forums is to have an actual conversation, not read something written 4 years ago. OP, I'd say have a night a week, or month or whatever that you don't care much about calories..but still try to log…

Ugghh..least favorite word that starts with an E...

A lot, sometimes...the other day between the beer and pizza, I was over 3000 cals in a day...but, I just try to cheat that often =)

Some great advice here..I need to find ways to counter 20+ years of homebody hobbies, haha.

Wow this a really interesting thread, I'm very conflicted. Part of me says, do what's right for you and find someone else who can share that life for you..but realistically, I think intimacy is a huge part of any relationship, and even if you find a more supportive guy, that's still going to be an issue. I don't have much…

Yeah 50 sounds fine

Diet soda and mio have been HUGE in my 50+ weight loss..I say embrace the 0cal-ness of it

Yeah I prefer not to dirty dishes when I can avoid it.

yourdoordelivery.com/wp-content/uploads/2015/05/k2-_bd780d27-1cc3-422f-999c-d16069cce3c6.v1.jpg All Whites egg whites, ingredients are 1 item, egg whites :P

Right?! volume and protein/calories ratio...If I eat whites instead of whole eggs, I get a lot more protein and a bigger plate for the same 150 calories...6 servings of egg whites vs 2 eggs basically

I had only 1, but if sharing weren't a thing adults had to do..I might have had more, lol.

oh my gosh it was so dang good...still working on aquiring the taste for coffee black, but, its getting better :P

WASD gets a LOT of use :]

There are very few things that unite mankind...and donuts, clearly, are one.

^^

Wow...those donuts you pict...I just cant..I'm can't evening right now

Hi! Good luck on everything =]

I did only have one..my co workers saw to that hahaha.

Sounds like my kinda rationale, "I should probably eat this mac and cheese because it's got like 4% of the fiber I need today."

That's what I first thought! But when you think about it, the donut is basically just like 20% bread, 20% sugar, and 60% concentrated happiness...

Hey! I refrained from posting a pic! Haha

Yeah I'm not saying it was the best decision, but things like that help stave off the "I can't eat however much of whatever I want!!" depression =P So worth!

I get you..I have a really hard time not cleaning my plate..so when someone makes me breakfast with like 1500 cals, I know I'm going to go over that day haha...I just try to work around that particular diet flaw.

This is incorrect. Last time I ate that little was months ago, I started to feel lethargic so I've upped my calories quite a bit..thanks for your concern.