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smile_2k2 Member

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• Brantford, Ontario

  in Canadians Wanted. Comment by smile_2k2 October 2015
• For me I love chocolate...now, I get dark chocolate, instead of having the full bar, I take 1-2 pieces and work it into my calorie counting.

  in What's your advice to control the urges to eat sweets? Comment by smile_2k2 September 2015
• Can you add me. Goal weight is actually 140 I'm at 176

  in 173 to 135, who's in? Comment by smile_2k2 September 2015
• How do I join this...sounds good. I'm at 176 but goal weight is 140. I restarted my evrything after 2mths of junk eating and moping around!

  in lose 20 pounds by new years Comment by smile_2k2 September 2015
• Sooo do I!! Hoping to stick to plan for today :actually going to the gym

  in Motivation Comment by smile_2k2 September 2015
• My goal is to drink 8cups of water and actually go to the gym at 6pm today

  in Just for today --- daily commitment thread Comment by smile_2k2 September 2015
• Well what are you trying to do about it? Maybe u need to figure out wats stressing you and try to eliminate that. .I do emotional eating too. Trying to figure out how to change that

  in Stress eating Comment by smile_2k2 September 2015