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What to cook for dinner and how I'm gonna make up for not working out today because I have a head ache
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Please add me! I'm new here :smile:
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I think you should lift! Do not pay attention to the side eyes given to you at the gym. Do not let anyone tell you you're not supposed to either simply because you haven't reached an ideal weight. Lifting helps you tone faster and build muscle faster. I also read that even after you stop lifting for the day, you keep…
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