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What name?
Confession: Day 3 in the yard. Milk shake has spoiled and it's beginning to rotten. Still no sign of the boys
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Does anyone know any back and shoulder exercises?
Hey! I need to get my back and shoulders strong! Does anyone know any routines? I'll take the hard level ones with weights :)
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Any Christians Here? :)
Hello fitness pals! Any Christians here?
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Re: I want to lift
lift! Do not let anyone tell you what you're supposed to do unless they're correcting your form. Lifting helps you lose weight even after you stop working out from that day. You also see more results and faster. Start by training yourself with little weights and gradually , increase the weights. I lift! People look at me…
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Jones Gudnwz
Hello! I'm new here! Feel free to add me! I need motivations for my daily workouts
