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I will be joining the 40 cool kids club in two weeks time
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I had a Shocker lots of chocolate plus MacDonalds :o
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I slipped up big time today, bad breakfast, terrible lunch, MacDonalds for dinner and finished off the left over Halloween treats, It was ugly but it's all logged ready for a better day tomorrow ,
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Is it based on steps per day, or walks logged in map my walk or strava ect?
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I'm in , aiming for 30,000 steps a day, I have been doing 15-20 most days at work, so a walk after dinner should see me get there :)
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It's my favourite part!! , but when I get comments about putting on weight :(
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I love hiking and overnight camping, my favourite type of exercise
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That's a tough question, I can't see myself stopping in the foreseeable future as it works really well for me
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From my Doctor Hi how are y.....Holy @&$! You've lost a lot of weight.
