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Like many before me, of late I have been a bit frustrated by the lack of movement on the scale. So today I got the measuring tape out. Since January I have lost 4 inches off my waist and 7 inches off my hips. Just staggered and re-inspired by those numbers. That is why we should take measurements as well as weighing,…
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Cacao nibs are great. Nice chocolate hit and they take a lot of chewing.
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Super cute buns!!!
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Congratulations!!!!! The faster you get up and moving the quicker your full recovery will be. Wishing you all the best with your healing and road to Wellbeing <3 <3 <3
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[/quote]That's fantastic! I do love these odd NSVs. Another is I nearly always forget when I have a bath that I've nothing to hit the sides with & sort of slip down like an upturned dolphin haha. But when I hurt myself or break something it's a wee bit less fun :blush: Though, I am a bit naturally clumsy so I suspect it's…
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Great progress, really well done!!!
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Weighing everything and logging everything, even if I am over target. Exercise 6 days a week.
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I chant counter-mantras at my little quitter ...I have been known to swing away on my crosstrainer repeating "the joy of movement" over and over again until I actually believe it!
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PS: Thanks for your welcome Heather! Hope your son likes living in my home town. It is a pretty great Goldilocks kind of place, not too big not too small. I have lived in other towns and countries but have come home to my birthplace to roost ☺.
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Thanks to everyone for their welcome ... nice to see such a wide range of nationalities and locations, with some wonderful photos. You are right Kate, I shall have to log in daily to have a hope of keeping up. Sorry to hear about the ill and injured members. Do heal quickly and well. I very nearly joined the injured myself…
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I hope you lovely ladies do not mind if I join your group. I am from Nottingham, UK, aged 59 and am 40lbs and 108 days into a weight loss campaign to lose 140lbs. I have been lurking for a while but need to join in to stay motivated. So HELLO to you all and I hope you have all had a great November.
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Yeah, I would say a goal like that is unrealistic and unhealthy. There might be some unexpected negative effects too. Loose skin is more likely with rapid weight loss. Also, something that not many people talk about is the increased risk of gallstones with very low fat diets. I suffered from the latter and vouch for how…
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Started August 10th and down 35lbs. I have settled into a steady 1-2lbs per week with about 105lbs left to go, so quarter of the way there. Way to go everyone.
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I love this threat, but do all the photobucket users know that we can't see your photos - for instance, TallGirl1960, I would love to see your journey but this is all that shows
