How much have you lost in 3 months?
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88 day streak, 21 lbs down4
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16.2 lbs2
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first 3 months = 25lbs
next 3 months (as of today) = 47lbs. 1.8 lbs per week average.
... just IIFYM and hard work at the gym along with my trusted online trainer.
5-10 more lbs to go before I hit my life insurance broker up again, so i can afford the crazy premiums. 50lbs ago I could not continue to afford my coverage.3 -
17 pounds in 3 months
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16lb
I had an all inclusive holiday in the summer tho and gained 6lb but lost that again.
I keep plateauing0 -
57 in the last 90 days.3
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Around 65 or 70 pounds since August doing the keto thing.4
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Wow, I remember seeing this thread on my very first day here at just 7lbs down. All your replies made me feel so inspired but 3 months seemed an eternity away for me. I vowed I would join in when I could, so here I am!
In the event, that time flew by so fast that I overshot by a couple of weeks, but in my first 3 months I lost 29lb. I've lost another 3lb since then.
To anyone reading this who is wondering whether to start today? I'd highly recommend it. The time goes by no matter what you do so, why not make it count?
I've a long long road ahead & I share this only in the hope it will testify to the fact that some positive changes ARE possible in a short space of time. There are many celebrations to be had along the way & it is SO exciting!
Sure, Victoria's Secret isn't going to be ringing me up anytime soon, but when I compared these two (rather embarrassing) photos the other day, I saw a huge difference.
In both I've no makeup & I'm not dressed "presentably. I'm red faced from a long dog walk on the right & from a dance fitness workout on the left. But even I can see that on the left, I look happy & content in my own skin. Not only that, but I FEEL these things every day. On the right, (where I was so sure this was "just who I am")I look the exact opposite...definitely felt it the majority of the time too. That photo serves as a reminder of where I never want to be again. The left shows me that if I carry on, things will only get better!
If you're just starting out & you're worried you can't do this - you can...one micro step at a time if needs be!
The MFP community has been (and continues to be) so inspirational & supportive of me. So, please, if you feel like you need a fellow weight loss friend(no matter what stage you are at in your journey)feel free to add me11 -
45 pounds since July 23, the day after I got home from the heart hospital after bypass surgery. Another 25# to go!3
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First 3 months (1/2017-3/2017): Lost 25 lbs
Last 3 months: Lost a total of .5 lbs lol
I'm in the home stretch (only 10 lbs to go) so it's gotten really hard to lose. I keep losing and gaining the same 5 lbs and it sure is getting old0 -
25.3 lbs!1
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Started in March and by end of May was down 30 pounds1
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Started August 10th and down 35lbs. I have settled into a steady 1-2lbs per week with about 105lbs left to go, so quarter of the way there.
Way to go everyone.2 -
Doctor supervised, starting with lots to lose: 36 lbs.2
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7 lbs. I’ve got 15 to lose in total so I’m not sure how the next 3 months will go.0
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Well I only have been really at it for 1 1/2 months and down 10lbs.
I am 51yo 5'10" and currently 215lbs and my goal is 180lbs1 -
I've lost 17 pounds since August 16th or, on average, 1.4 pounds a week, and I'm 7 pounds from my goal weight.
(I also need to change my settings from a 1 pound a week loss to .5.)0 -
Still holding at about 25 pounds every 3 months.
Beginning Weight - May 28, 2017 - 275
T-minus 3 months - Aug 13, 2017 - 258.3
Today - Nov. 13, 2017 - 233.21 -
Nothing yet and I'm ready to change that!1
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Congratulations to all. November 1st to February 1st 2018. I am hoping to post my 90 day success story here3
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15.8 lbs.1
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Today marked my 90 day anniversary of logging in to this wonderful app. Here's my progress thus far:
SW (August 21, 2017): 218.2 lbs
CW (November 17, 2017): 193.2 lbs
I'm a male who stands at only 5'4" so a normal (healthy) BMI is around 145 pounds which is my goal weight.
Out of those 90 days I was under my calorie goal every day except one (I hate road trips).
Looking forward to losing the last 48.2 pounds
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15 lbs in little over 2 months0
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Down 20 pounds since 10/1/2017 (48 days)1
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