alizeepa Member

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• No processed food, paleo diet. It's very healthy

  in Anyone in London (UK) or nearby? Comment by alizeepa September 2015
• Thanks guys you are great!

  in Giving up smoking Comment by alizeepa August 2015
• First, congrats. Second, were you eating more or exercising less around the time it came back? Were you exercising a lot in the first place?

  in Period issue Comment by alizeepa June 2015
• Thanks so much to everyone for your input, you guys are great! I'm gonna do less strenuous exercise and up my fat/iron intake. Fingers crossed. Thank you!!!

  in Devastated at missing period Comment by alizeepa June 2015
• I had a blood test before starting my diet/exercise regime and I was told my iron was low. Not anaemic low but borderline. Maybe that's the reason

  in Devastated at missing period Comment by alizeepa June 2015
• It varies but usually over 1200 for sure. I do burn on average around 800 cals a day though when I work out. And I workout most days

  in No period following weight loss :-( Comment by alizeepa June 2015
• Good luck!!!

  in Have you ever? Comment by alizeepa June 2015
• Thanks ladies ❤️

  in PMS binge, help! Comment by alizeepa June 2015