Replies
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What an incredible accomplishment! You are so inspiring and I loved reading this post. From sedentary to marathoner in one year!! I am so proud of you. So very proud.
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YES. This is what I've been doing and it works really well for me. I was just surprised when I looked at my macros for the first time and saw that I was consistently around 50% from fat each day. But this approach keeps me feeling full and fueled for my next workout, and I feel great. So I guess I'll just stick with it!
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You look amazing!! Cheers to a wonderful, balanced life maintaining!