How much does your macro breakdown matter?
Hi there! I lost 15 pounds last year and am working on the last ten. I'm losing about a half-pound per week, and am sticking to around 1,600 calories per day. I work out 6 days per week (3 days Flywheel/spinning, 3 days barre class) and I'm happy with the results I'm seeing, though I definitely need to work on my patience.…
