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Did a lot of research on those programs, going to give the Stronglift a shot =) thanks for the reply
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Thank you guys so much for opening my eyes, I was bullied for my weight since last year and I guess it really got the best of me. I'll be sure to take in all your advice.
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Add me guys!! =D
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Add me please! always ready to give some motivation and always in need for some =)
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And I'm afraid my body had adjusted to the 1500 calories i have been consuming for the past year and if I eat my maintenance calories which is 2100, I might gain back the weight. Thanks for the replied guys!
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I was 145lbs since last year and was bullied for my weight. I feel like I want to be 121lbs then start thinking of gain muscles, I want to have a lean body. I'm afraid I'll have a bulky look if I have a lot of fats. I want to have a lean and ripped image.
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I'm 5'4 and 126 pounds I still want to drop to 121 pounds. I'm afraid of gaining back the weight I lost because I have been eating 1500 calories for a good 7 months when I started my diet.so will eating 2000 calories make me gain weight?
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Hey guys! Add me =) would love to share the healthy living love with everyone.