AldrinYeo Member

Did a lot of research on those programs, going to give the Stronglift a shot =) thanks for the reply

Thank you guys so much for opening my eyes, I was bullied for my weight since last year and I guess it really got the best of me. I'll be sure to take in all your advice.

Im breathing heavily after the first 4-5 sprints sets

Will I lose muscle? I still drink water, I just don't eat for 24 hours once every certain weeks now.

Add me guys!! =D

Add me please! always ready to give some motivation and always in need for some =)

And I'm afraid my body had adjusted to the 1500 calories i have been consuming for the past year and if I eat my maintenance calories which is 2100, I might gain back the weight. Thanks for the replied guys!

I was 145lbs since last year and was bullied for my weight. I feel like I want to be 121lbs then start thinking of gain muscles, I want to have a lean body. I'm afraid I'll have a bulky look if I have a lot of fats. I want to have a lean and ripped image.

I'm 5'4 and 126 pounds I still want to drop to 121 pounds. I'm afraid of gaining back the weight I lost because I have been eating 1500 calories for a good 7 months when I started my diet.so will eating 2000 calories make me gain weight?

Hey guys! Add me =) would love to share the healthy living love with everyone.