millas456 Member

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  • not enough calories. you will mess up your metabolism.
    in Eating too little? Comment by millas456 June 2016
  • nothing wrong with oil, just need to use the right kinds. Olive, Avocado, Macadamia nut are all very healthy oils to use. btw, i LOVE Indian food. Share some recipes please (vegetarian). Thanks.
    in INDIAN FOOD Comment by millas456 June 2016
  • Hi guys! are you still doing this diet? How is it going? I've been doing this on and off (mostly off) for a couple of years. Just recently got back to it. Would love to have someone to check in with. I did a few days in beginning of May then went off it, and started again a week ago. In the 3 weeks that i've been off of it…
    in Alternate day diet Comment by millas456 June 2015
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