Suzuki4life7 Member

Wow thank you everyone for sharing with me your stories I truly appreciate it. Thanks for the advice I am going to have in mind all that was said. :)

They are usally in the 70s or 80's

It started since I begin my weight loss journey. I am pre-dibetic i always watch what I eat but I always feel bad. The doctor tells me to keep up my diet becuase my percentage is going down. She says its normal to feel that way cuz my body is not used to low blood sugar...but I dislike feeling this way I want to feel good.…

Thank you guys i am so happy i asked I was starving my self today is a new day for me changing to 1,500 I hope it goes well for me :smile: I appreciate you taking your time to try to help. God bless! <3

So i calculated if I wanted to mantain my weight it says i should consume 2,120 calories....wooooo so I guess I can lose weight consuming 1,500 :smiley:

Wow thanks guys. I started my weight loss on May 2015 and since then I have lost 50 pounds going buy what my fitness pal suggests as I lose weight but lately its been to hard. I started at 271 now i am at 220 but doing this 1,200 gets me stressed. I am 5'3 and weigh 220 age 26 what do you guys think?

Thank you guys i truly appreciate your words. You guys are the best.

Oh wow I can see thanks for letting me know I appreciate it :)

A new friend

Awwwww thanks guys for your words of motivation i greatly appreciate it. I will consider the maintenance thing sounds good. Thanks so much for the support! xoxoxo

Thanks everyone for letting me know I greatly appreciate it :)

thanks nise82 yeah its very hard its not easy with the kids and all.

Thanks :) marieiri

Thank you so much handsome33 :)

I been taking them to for almost 3 months now it has helped me lose weight...but it does make feel like crap i am always mad all the time.

Thank you BudhiRooh :)