Light headed with pressure

Suzuki4life7
Suzuki4life7 Posts: 25 Member
edited December 2024 in Food and Nutrition
Hey guys God bless. What can I eat to clam my dizziness and pressure. I feel it everyday :s thanks in advance!

Replies

  • sunfastrose
    sunfastrose Posts: 543 Member
    Have you talked to your doctor? When did it start? How much are you eating?
  • rankinsect
    rankinsect Posts: 2,238 Member
    edited April 2016
    You'd need to see a doctor. Could be any of a huge number of causes: low blood pressure, or a heart problem, or an inner ear problem, or dehydration, or low blood sugar, or anemia, or a side effect of medication, or any of a number of other causes. You'd need to isolate the actual cause of your issue before you can figure out a solution.
  • Suzuki4life7
    Suzuki4life7 Posts: 25 Member
    edited April 2016
    It started since I begin my weight loss journey. I am pre-dibetic i always watch what I eat but I always feel bad. The doctor tells me to keep up my diet becuase my percentage is going down. She says its normal to feel that way cuz my body is not used to low blood sugar...but I dislike feeling this way I want to feel good. :/ what can I do?
  • yarwell
    yarwell Posts: 10,477 Member
    Check your blood pressure, if that's on the lower side up your sodium intake a gram or two per day. What's your fasting blood glucose like ?
  • Suzuki4life7
    Suzuki4life7 Posts: 25 Member
    yarwell wrote: »
    Check your blood pressure, if that's on the lower side up your sodium intake a gram or two per day. What's your fasting blood glucose like ?

    They are usally in the 70s or 80's
  • Rabid_Hamster
    Rabid_Hamster Posts: 338 Member
    edited April 2016
    How long have you had the dizziness & pressure? Also, (since your food log isn't visible) what's your food intake consist of?
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