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Take care of yourself and realize that we all have tough times in our lives. Try to be positive and pray for peace for yourself and that the doctors will find the right treatment for your loved one. Life is tough, but with God's help, you can get through this. May God bless you and your loved ones.
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I never have a problem with the scanner unless the item is just NOT in the database. I also search for items on my phone MFP app and don't have a problem. Most phone issues are resolved by powering OFF your phone, leaving it off for at least 10 seconds, and powering it back on. Lots of software issues are resolved by doing…
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See your doctor ASAP.
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Try a Premier Protein drink. 30 grams protein.
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July 25: 156
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I'm 70 and need to lose 16 pounds. Three days of tracking every bite; now plan to add exercise.
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I highly recommend the Philips regular size analog. Watch for it on Amazon for great price. It tastes like "fried" if you use the Philips.
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I've lost 1 lb in 3 days, and I'm so pumped about it that I'm going to continue on my plan. When I get 5 lbs off, then I'll reward myself with a NSV reward, maybe a new pair of pants for Fall.
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I track on my iPhone using the MFP app; however, I have a Franklin Covey planner where I am documenting my daily weight and other info just to keep me on track. I get on the "Community" section of the website daily, and this is my accountability check-in. I love that I don't have to go to meetings in a physical location,…
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I'm in starting mode now. Day/Weight/Comments 7/22 - 156.5 - This is day one of MFP. So excited!! 7/23 - 156.2 - Day 2 on MFP - motivated 7/24 - 155.9 - Day 3 on MFP - very happy and plans are made for my meals today 7/25 - 7/26 7/27 7/28 7/29 7/30 7/31
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I have to weigh and/or measure everything and track every morsel that goes into my mouth. I recently went two months without tracking and I gained a few pounds, so yesterday was my new beginning and I'm tracking everything.
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So glad to learn how to add friends.
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I'm Linda and am 70 years old. I need to lose an additional 15 pounds, and I need friends too. I live in the DFW area of Texas. Luellaella5, I'm with you. Sheila, let's do this together. We can.
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I'm starting again too, but I'm 70 years old and hope you will let me be in your group.
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Sweet potato fries in the air fryer are absolutely wonderful.
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I restarted MFP today as I decided to ditch Weight Watchers as I need more accurate tracking than it offered. I love this app and use it on the website and on my iPhone. I use my iWatch for tracking my activity. I haven't been exercising but I plan to start that on Monday. I believe that I will get more benefit from MFP…
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None of us are perfect, and we all experience life. Don't beat yourself up; start afresh with your next meal. You can do it.
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I'm so sorry for the loss of your father; I know it is hard, but he would not want you to be sad, but to keep on with your weight loss journey to get healthy and happy. Try eating protein the size of a deck of cards. That's about 3 ounces of poultry, pork or fish. Keep your carbs lower also. Eat plenty veggies (not corn,…
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I suggest rebooting your iPhone & restarting you app. This usually fixes most issues.
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I have one. It's the Philips analog model. Absolutely love it. I have the pan and the grill and the kabob rack. I use all three accessories. The food tastes great. I especially love sweet potato fries, grilled salmon, pork chops, and Tuscany chicken. I highly recommend the Philips and am not paid to say this. If you have a…
