Happy Saturday

shell13b
shell13b Posts: 55 Member
edited November 20 in Motivation and Support
I hope everyone has a great Saturday! How do you stay on track over the weekend? :)

Replies

  • Machka9
    Machka9 Posts: 25,616 Member
    Lots of cycling ... sometimes hiking, but mostly cycling.
  • nowine4me
    nowine4me Posts: 3,985 Member
    I used to have a tough time one weekends, then I stopped drinking. Now I stay active on Saturday's (swim, walk, paddle, pilates) and do my planning, shopping and meal prep on Sundays. Boring, but effective.
  • SimplyDe1967
    SimplyDe1967 Posts: 25 Member
    I'm lounging on the couch. I'm giving myself 5 more minutes and then taking off for the gym. I'm then possibly heading out tonight doing something other than eating and drinking. I'm glad I now have friends that see fun can be more than alcohol and high calorie foods. It's okay on occasion versus being my weekend routine.
  • mcafton
    mcafton Posts: 190 Member
    Weekends are tough because we eat out more, and I used to eat a ton. Even so now I try to make healthier options. Maybe skip the bun on a hamburger or get veggies or a salad instead if fries. I love fries, but lately I've just been making sweet potato fries at home instead.
  • LindaCan2
    LindaCan2 Posts: 22 Member
    Sweet potato fries in the air fryer are absolutely wonderful.
  • sophie9492015
    sophie9492015 Posts: 204 Member
    Yesss... im sitting here on the forums and procrastinating exercise
    ... i really dont know if i will do it on the weekends.. dont know how to motivate myself.
    I will admit yesterday i skipped breakfast so that i could have some apple ciders later on.. bad but i think it'll work for weekends.
    Only just started 2 weeks ago.
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