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I have blood work scheduled for Sept.. I will wait till then and see what is needed. Thank you for your help
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cooked oatmeal with a poached egg on top
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THANK YOU ALL for your advice!
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When I went to my neurologist he stated I need to have protein after exercise to help my muscles repair themselves..... if I don't have to that would be great...
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DO NOT attempt exercise until your doctor advises you you can. I was in a very serious accident 2 years ago and tried to walk my usual 45 minutes.... BAD IDEA I caused myself harm. Eat maintenance and be good to your body as it takes more energy than you think to heal!!!
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You have done a wonderful job! Congratulations
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Thank you for your response! I cannot afford therapy at this point. I am going to increase my time a minute every week like they did when I was in in house rehab. It may take a while but I will get there someday!
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Thank you for your response
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Thank you for your response!
