emziekvezeau Member

OOOOH , add me!! I'm on my last 15!!

Great story Austin!! Many of us have been tarred and feathered with the exact same labels ! First off, I truly hope that you don't think that about yourself! When a person carries extra weight , " fatty" isn't who they are! It simply is what it is.... Just a person who happens to carry some weight. No labels or judgements…

Yaaaay!! Me too!! Identical stories !! These last 10-20lbs have been the most stubborn! I'm on day # 9 with MFP. This app is awesome!!

Do it for yourself , not because some man thought he was above you over something so ridiculously superficial !! Good on you for losing that first 196 lbs!! Any man or person in your life should think you are absolutely amazing and beautiful , no matter what your composition is! If he doesn't , you are too good for him!!…

Hello

And a whole lot of working out!!

Yes!! NEVER give up!! Sun always rises no matter what! So if the day prior didn't go so fabulous, keep it in the yesterday ! Each day is a brand new opportunity!

I'm having some difficulties posting !! Tried to post my weight loss history, but it didn't go through! On my last 10lbs here! Down 90 lbs. stuck in a nasty plateau!!

I'm new as well!! Today is day 5!! So far so good !! I'm on my last 10 lbs!! Home stretch has been very difficult!!

I'm a newbie here as well!! Today is day 5!! So far, so good ! I'm on my last 10 lbs and have been struggling tooth and nail! The not so fabulous part is that I hit my goal several times and regressed! These past 2 years have been frustrating!! Hopefully this helps!

View each brand new day as chance to start over if the day prior didn't go so well! Leave yesterday where it belongs!!! Don't punish yourself for what happened in the past! I had many of those days , believe me!! The key is to never, ever stop trying!!

I'm 5 foot 3 and 4 years ago weighed in at 250lbs! I know how you feel and what you are going through ! I'm on my last 10 lbs and it has been difficult! Difficult, but worth it!! Don't give up! You can do this!! There will be regressions, but there will be a steady flow of success as long as you never give up!!

I didn't even notice that I was 100 lbs overweight!! I was a new mother, tired out and just simply put myself on the back burner. What was my epic moment of " ah man!!" Was going through Christmas photos with my sister!! I didn't recognize the jolly, plump lady posing with her 2 beautiful babies!! Long story short , 4…

Lots of facilities also offer a kettle bell and spin combo. HIIT is also great to add once a week! It will build endurance up greatly.

Kettle bell classes and TRX!!! You will see epic results with Kettle bell! It increases strength and endurance !

Hi