Replies
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Me too - finding it quite hard to drop these 4kg (around 10lb). Not feeling in great shape atm.
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Hey lady - we are pretty similar right now, although you are a fair bit younger! Me 39 years old 5'3" HW - 141 CW - 135 LW - 119 (about 10 years ago! Don't know if I can reach that again ) GW - 127 (realistically)
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39 years old 5'3" HW - 141 CW - 135 LW - 119 (about 10 years ago! Don't know if I can reach that again ) GW - 127 (realistically)
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Hi everyone, I just joined this group. I always seem to be 2-5 kg above where I want to be at the top end of the healthy BMI range. I feel comfortable when I am under 60kg (I'm 5 foot 3 inches). Last year I put on a few kilograms and I am over 60kg. My goal is to get under and stay under 60kg. I'll be weighing in every…
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I can relate, Alison. I have about 10lb to shift, I exercise a few times a week with a personal trainer but I can't get to my goal weight! I'm only 162cm tall so 10lbs makes a difference. I'm now trying the 5:2 diet to see if that helps me shed the lbs.