LadyTLaine Member

Replies

  • It turns out I am having a severe stomach /allergic /sensitivity to shell fish. So no more crab for me
    in Illness and calorie intake Comment by LadyTLaine October 2016
  • Will that effect the amount of days I have logged in Right now I have 341 days. Or as long as I gave logged in food for the day it will keep tracking it.
    in Illness and calorie intake Comment by LadyTLaine October 2016
  • Well I am starting my Goal to walk the 10000 steps and loose weight. I have a Pivotal Living Band, which counts my steps so at the end of the night I can have an accurate count with no cheating, my band also has a as I like to call it a get up off my butt reminder that goes off as a silent vibration every 20 minutes. So…
    in Make your goal today ! Comment by LadyTLaine July 2015
  • Does anyone know how a marinade calculates in. So far I just add the total amount of each ingredient and add the total amount of the protein, then divide by the amount of servings for said protein. Am I doing this correctly? Should I do the same for a spice rub? Does anyone know where to get the calorie count for spices…
    in how to make calories accurate in a new recipe Comment by LadyTLaine June 2015
  • Getting the hang of this. I entered two recipes made them according to what should be a healthy portion it means I got more people per recipe. But then I also learned to make as adjustments on halving the recipe for two or three people.
    in how to make calories accurate in a new recipe Comment by LadyTLaine June 2015
  • I am thinking the most difficult part for me is to say how many servings it is to make. I am used to cooking for large number of people each whom eat a large portion. (was how we ate ad a kid) now I am having to relearn portion controls
    in how to make calories accurate in a new recipe Comment by LadyTLaine June 2015
  • I have found that the best way is not to eliminate the desired foods. Eat anything that you want. (AS LONG AS NOT ALLERGIC) just do so in the correct increments. If you want some chocolate ok eat a small piece of a bar at different times throughout the day or over a few days. Smaller amounts of some foods and greater…
    in Binge eating/over eating Comment by LadyTLaine June 2015
  • I think I might go with the scale that came with my Wii fit. As it seems to not only track it but I can make sure variables are always same
    in When to post a loss? Comment by LadyTLaine June 2015
  • Thanks everyone for the advice. :)
    in When to post a loss? Comment by LadyTLaine June 2015
  • Hi Amy I found my self needing to loose 65 lbs. I find that diets just don't work, I did find this book and in it the writer had this too say. Lowering the calories needed in order to loose weight and keep your self in a healthy state of mind by not denying yourself anything just eat it in smaller amounts. His point is to…
    in Motivators Needed! Comment by LadyTLaine June 2015
Avatar