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no spasms but they go Really stiff and sore on the cool down walk
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W1D1 done! Any help/motivation/advice would be greatly appreciated! But feeling very motivated and proud that I've started :)
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I am obsessed with Disney and very proud to admit that at 23 years old lol. My favourite is the Lion King!
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I would love to join, sounds like a great way to keep motivated!
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I'm Amy and I have around 100lbs to lose, really would love some friends to help motivate me (I will return the love!) Tried this last year and lost around 35lbs, so I know it works!
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Hi, I'm Amy, I've got around 100lbs to lose! Need lots of motivational friends!!
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Keighley, Bradford here. Would love some friends from the UK!
