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CONGRATULATIONS!!! You are a DOUBLE WINNER!!!
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I am beginning my journey...so I'm afraid I'm no help in the maintenance department :( sorry
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THAT is what it's ALL about! I couldn't have put it better myself!! I live in a small northern Canadian town with one meeting a week; podcasts keep me going! I'm very happy to have someone to connect with!
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A belated WAY TO GO on your abstinence birthday!
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Hi, speaking strictly personally here...I have found much greater peace of mind & moments of sanity avoiding my trigger foods altogether. I "try" to think of them as being something I am am allergic to, and the allergic reaction? Uncontrollable cravings! :(