AshleyMFitness16 Member

Thanks a lot! I just looked back and realized it’s increasing my macros with my workouts adding calories in. I just turned that function off and am much happier with my numbers.

I was having a very difficult time recovering from my workouts. Someone suggested more protein and it was like the magical trick once I realized I was incredibly low compared to what I should be consuming, and I began feeling so much better. I’m not saying that I’m going to eat 1,000 extra calories to hit my macros. Thanks…

Aw boo I'm going to have to sit this one out. I'm usually a captain, but have a baby girl coming anytime in the next 2 weeks so I won't be able to get minutes in like I usually do. I'd still like to be a part of the challenge group and be a cheerleader! Definitely want to jump back into my captain spot for the next round,…

<3 <3 <3 Thank you, beauty!! <3

Nooooo

I'm glad you're back!!

Yes a break is always nice, that's for sure! I just miss it when it's not here. That makes me appreciate it more when it comes back though!! :D

Who else is missing this race?!? Hope my Smashers are still smashin!!

Hmm..this is all so intimidating to me!! I want to do everything in my power to do it without medication, but this is hard. And the thought of trying something for 6 months and having it fail is discouraging for me... She also didn't tell me what kind of high cholesterol I have... neither of my doctors have. So maybe I'll…

Great job snagging the silver metal, Smashers! I'm super bummed to see there won't be a spring race, but summer we'll be ready to smash it again! I hope you all join me next time around <3

Very proud of all of you, Smashers! It was a great run, and I'm sure not going to complain about holding 2nd place!! I'm sure there's will be another race, and I hope you all join again! Just remember next time around, to never get comfortable!!

@carinamenina I feel your pain!! The adjustment after a trip is so rough!! @lynnbaum I've heard awesome things about the instapot!! Let me know how you like it! And awesome job with the NSV!! @carinamenina @MonicaA2013 Just shows that next time around we have to keep the mind set that we're never safe! @darcijojo Awesome!!…

Challenge #3 @MissionEnforcer I ate pickles with my lunch on Monday, green peppers with my lunch on Tuesday, mixed greens in my salad with dinner on Tuesday, and kale in my smoothie from the airport on Wednesday.

Challenge #2 @MissionEnforcer I repeated the RANDONNEE ON RÉUNION challenge from week 2. I chose this challenge because one of the days we were hopping around Florida, we went to Clearwater Beach. Between walking up and down the streets window shopping, and the beach walking I did with my son to find the perfect seashells,…

Challenge #1 @MissionEnforcer I repeated the bridge climb challenge from week 3. I picked this challenge because my hubby's cousins house that we were staying at, the horse stables were downstairs on the main ground level and his house was upstairs. 18 stairs up and down, so it was easy to get plenty of them done,…

Hey Smashers! Phew!! That adjustment to real life got me feelin all kinds of crazy!! The last part of my trip to Florida was spent hopping all over the state visiting friends and family, and we stayed at my husband's cousin's house in the middle of nowhere, he lives on a horse farm and there's just something amazing and…

Thank you @MonicaA2013 Saturday - 112 I got a good workout in at the gym yesterday morning. Ugh, looking forward to not having to use this gym! It was okay the first day, but has gotten more annoying. There's literally one tiny mirror, and yes I'm a mirror watcher when I work out. Watching my muscles motivates me :) IDK,…

Can someone put these in for me and give me an update on the spreadsheet? Thursday - 200 Friday - 100 I haven't kept up on my logging as much as I wanted to while on this trip. I've had healthy and not so healthy days. Let me tell you these theme parks do not make healthy choices an accessible option. It's annoying when…

Challenge #3 Ginger was the spice chosen. My cousin came to Florida and she drank ginger tea every morning. I asked her to make me a cup and just as I expected it was awful. I'm not a ginger fan, I've tried ginger in my smoothies and always hate them but it was an easy way to get this challenge in. I don't plan on trying…

Does anyone know what's wrong with this...?

@lpeltenburg you're crazy for doing universal and Disney back to back. We take a day in between to recover. @tarpguys I'm sorry you're sore, but so glad you're okay!! @mari_moulin oh no! I hope your baby feels better soon!

As of right now I don't have spreadsheet access :( I'll try to fix it but not sure it'll happen. Heading to Disney so I'll have another high minute day :) If you guys could work as a team to chase the non-loggers I'd greatly appreciate it!!! Happy Thursday, Smashers <3 Ps-my phone now automatically capitalizes Smashers :D

@MissionEnforcer "CHALLENGE #3" I tried ginger. My cousin made me ginger tea and I hated it.

Hey Smashers! I'm having spreadsheet troubles if someone could put my minutes in for me. We did Universal Studios allllll day yesterday and I did so much walking! I don't even know how to calculate my minutes. I'm just going to say 200 even though I believe that's way under shot. I did the videos this morning, just the…

Day one of vacation and I woke up at 7, ran to and from the gym with the family and had a good leg workout. Let's do some work this week team! If I can workout on vacation , there's no excuses!

@carinamenina so proud of you for completing your race!! Awesome job!!!!

Smashers!! I'm outie. I'll be in Florida until the 15th. I'll be getting minutes and checking in when possible. Do your girl a favor, check in on the non-loggers for me?! Team work makes the dream work! Have a killer Sunday, team! <3

Challenge #3 @MissionEnforcer I gave up candy, pop and unnecessary snacking this week. I felt good and lost 2.6 pounds in 4 days! Wahoo!!

@Scherzie you're such a trooper, feel better soon!

Yay!! I made it to the gym, as promised! I also did the strength training gym version for challenge 2 and as soon as that clock strikes midnight, I'll have gone 5 days with no candy, pop and unnecessary snacking. Wahoo!! I had a crazy work day, and I've only been working 3 hours/day since August last year, so leaving for…