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Height: 5'2 Goal weight: 110 lbs Starting weight: 125 lbs Current weight: 120 lbs 6 weeks til Christmas!
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5'2 here and aim for 1200, but I usually end up eating around 1400-1500 depending on the day. I just end up cramming all the food the week before my period so pretty sure those cancel out some of my deficit.
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Last week, I had gotten to my lowest weight since high school, but then got some news about a family member :/ got busy with arrangements these past few days and was ravenous when I got home so I ended up eating way too much and gained back 3 lbs. Also have been itching to go out for my weekly run but it's been raining.…
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I love putting stuff in pita pockets. One that held me over in college was to put some hummus on the inside of the pita, then add a romaine lettuce leaf, then some shredded rotisserie chicken, then put in some thinly sliced cucumbers and pack some cherry tomatoes in a ziplock. I would also put the same combo in a tortilla…
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Ooh thanks for replying! What do you mean by toning? Like what exercises do you do? And I think you're probably gaining some muscle mass too haha